Mittwoch, 8. Juli 2009

Ciao bella Italia

After a thrilling Follow-Eyoc-2009-in-Serbia-online-weekend we left sunday early morning for our military training camp in Italy. Because nobody of us is running JWOC, we are all participating in the 5 days of Dolomites 2009 in San Primiero/Trento. Except Monday (we had the same event center, but the JWOC Sprint was in Imer-Mezzano and stage 1 of the 5-days was on a map at higher altitude) the finish area was respectively will be the same: Yesterday Passo Rolle - JWOC Long, 2nd stage, Thursday and Friday San Martino di Castrozza - Middle Qualification and Final, stage 3 and 4, Saturday Val Canali - Relay and last stage of 5-days.

We are living in a small but nice appartment in Imer and thus most of us will take part in WOC we are taking the 5-days as a good preparation to try and improve different things e.g. use a power-gel, do a morning jog, warmup-routine, ... Accordingly, no one will push hard through all of the stages. Today we went hiking on a beautiful mountain where we enjoyed an amazing view :)
As scheduled two middle distances follow tomorrow and on Friday and another shortened long on Saturday.

Stage 1 - San Giovanni-Caltena








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